Personal development

By Reena

Kintsugi, “Golden Ceramic Mending” is a century old Japanese art of repairing broken and cracked pottery with natural lacquer called Urushi, and finish with surface decoration using powdered gold, giving a new life to when otherwise items would be thrown away. In the recent years this craftsmanship has been regarded as an important traditional craft…

Do you walk the talk you walk?

By Reena

I have recently started my yoga teacher training and the first few lessons have been about yoga philosophy and ethics, concepts Yogis have shared in actual yoga classes, without getting too deep. Each topic has a written assignment and quiz to check for a learners understanding of the information, with pass and fail components (which…